🌙 A gentle Monday evening ritual to come home to yourself
The Sanctuary at Home is a 30 minute online spiritual session on Zoom, every Monday from 8pm to 8.30pm. It's a gentle way to start your week by giving a little time back to yourself, guided by me from my home to yours.
Each Monday has one of four focuses:
🌙 Sacred Pause - a guided meditation, beginning with a yoga nidra inspired body scan to help your nervous system settle, followed by a calming visualisation that gives your mind somewhere softer to rest.
🔮 Energy Update - I share what I'm sensing in the collective energy right now, with a channelled teaching to help you make sense of what you might be feeling, so you can move through the week with a little more understanding.
✨ Light Language - I channel light language through flowing hand movements, which you watch on screen with gentle music in the background. There's nothing to understand or work out, so you simply watch and let your energy take in what it needs.
💎 Group Energy Healing - I tune into the energy and work with the chakra that's calling most that week. You'll watch me work with a crystal grid and channelled light codes as I send healing to everyone in the session. I'll let you know beforehand which crystals work with that chakra, if you'd like to hold one of your own.
Every session has a focus, but the heart of every session is channelled. On the night, I tune into the energy of whoever has gathered, what’s moving through the collective and the astrology of the moment, then let spirit guide what comes through. Sometimes that means the focus gently shifts to meet what’s needed, so every session is created just for that evening and the people sharing it.
All you need is somewhere cosy to lie or sit, with a blanket and a glass of water nearby. Your microphone stays muted and having your camera on or off is your choice.
Your Zoom link arrives in your booking confirmation. If you can't make it live, you'll receive the recording to watch whenever suits you over the following seven days.
🎁 To celebrate the launch, your first session is half price. Just enter the code LAUNCH at checkout.
Join every Monday or whenever you feel drawn to. Each session is £8, and you can add as many dates to your basket as you like.